Micah gave me courage to post my before pics after seeing hers. I guess seeing them every time I post will help me remember why I'm doing all this. I don't want this body anymore.
My journey to a thinner, sexier, happier me
My workout program
workout @ home 3* a week and 2 * @ the gym.
Focus on cardio to burn fat and strength training to tone.
* Staying on a strict eating plan has proven disasterous for me.So I will focus on eating smaller portions and foods low in fat.
Focus on cardio to burn fat and strength training to tone.
* Staying on a strict eating plan has proven disasterous for me.So I will focus on eating smaller portions and foods low in fat.
Blog Archive
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2007
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September
(13)
- Getting ready for the Walk challenge
- Back in the saddle!
- Free day
- I've Got Owies!!!
- My inspiration
- I have come to realize, I'm just not a morning per...
- 2 mile walk
- OK dinners over and well....(feeling somewhat ash...
- Getting going
- Micah gave me courage to post my before pics aft...
- Day one
- Aint i cute
- The Ugly Truth
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September
(13)
About Me
- Phat&Sassy
- I am a wife and mother of three,Stay at home mom who enjoys looking after my family.
my weight tracker
3 comments:
Well done. I'm looking forward to reading your updates.
I keep saying I'm gonna take pics..I need to do that. Seeing where you are is so much help at getting you where you want to be.
I can't wait to see your progress.
You Go Girl!!!!
I'm so glad I'm not in this pic thing alone. I'm so proud of you for posting pics and I am glad that I encouraged you to do the same. We will get the bodies we want as long as we both hang in there and try to the best of our ability to stick with exercising
and eating healthier.
Many Blessings!!
Micah
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