Getting up early on the weekend is a bit difficult. Which is why I find it hard to eat breakfast.
Well... I'm up now had one pancake( a mini victory) and a few pieces of bacon.
yesterday I tried to drink 64 oz of water and I actually did it! Of course I peed like a race horse all night but I was glad that I accomplished a goal I set. one small step,but a step non the least.
Going to do my 2 mile walk now!
Wish me well :-)
My journey to a thinner, sexier, happier me
My workout program
workout @ home 3* a week and 2 * @ the gym.
Focus on cardio to burn fat and strength training to tone.
* Staying on a strict eating plan has proven disasterous for me.So I will focus on eating smaller portions and foods low in fat.
Focus on cardio to burn fat and strength training to tone.
* Staying on a strict eating plan has proven disasterous for me.So I will focus on eating smaller portions and foods low in fat.
Blog Archive
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2007
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September
(13)
- Getting ready for the Walk challenge
- Back in the saddle!
- Free day
- I've Got Owies!!!
- My inspiration
- I have come to realize, I'm just not a morning per...
- 2 mile walk
- OK dinners over and well....(feeling somewhat ash...
- Getting going
- Micah gave me courage to post my before pics aft...
- Day one
- Aint i cute
- The Ugly Truth
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September
(13)
About Me
- Phat&Sassy
- I am a wife and mother of three,Stay at home mom who enjoys looking after my family.
my weight tracker
5 comments:
Well done. Hope your work went well. Is it a video, in the gym, or outside?
Today outside. it was a very nice day in memphis today. I usually workout at home with a vhs.
Way to go, girl! Appreciate every victory you have :)
Water, water water. I know how you feel.Getting up is hard ont he weekend. Especially aftet working hard all week..a few extra winks are earned. As long as you are motivated to do the workout, don't stress it. You are making it happen.
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