Getting Back on the Wagon!!!

Well starting over again!*sigh*
I'm trying to stay positive about it.
OK. My plan, I have been reading Dr. Phil's' book and really got some good ideas about how to get off this emotional dieting roller coaster. I joined a gym(sho did!!) and am planning to workout there twice a week and 3 days at home. I gained a lot of weight during my "Down Time" and got to be 216lbs( I know!, I know!) I went to the gym with a friend and started working out everyday I lost those 16 lbs!!! Now I'm back to where I started from 200lbs. My goal is to lose 20 lbs during my six week body challenge.

Wish me well
:) sassy