Well.....

This weekend I really haven't been able to put down all the things I picked up during my time off. I didn't go to the gym Saturday. My mind really wanted to the my body wasn't willing!(Hee Hee) But... I 'm going to find me a target outfit so I can have something visual to focus on.

well see u later!!
Sassy

Marching Back into action!!

Hello all!



Getting back to exercising after a long layoff has proven to be harder than I thought!

Everything on me is trying to hurt before I can even get through a few minutes. I may have to break it down to a few minutes at a time instead of the full 30 minutes. Oh well at least I'm getting started. My Eating smaller portions have been OK for now. I find I am getting hungry late at night though. ( 3:45 or so)I hold out til the morning and eat breakfast . Something I haven't been able to do because of not being hungry



:) wish me well

Sassy

Getting Back on the Wagon!!!

Well starting over again!*sigh*
I'm trying to stay positive about it.
OK. My plan, I have been reading Dr. Phil's' book and really got some good ideas about how to get off this emotional dieting roller coaster. I joined a gym(sho did!!) and am planning to workout there twice a week and 3 days at home. I gained a lot of weight during my "Down Time" and got to be 216lbs( I know!, I know!) I went to the gym with a friend and started working out everyday I lost those 16 lbs!!! Now I'm back to where I started from 200lbs. My goal is to lose 20 lbs during my six week body challenge.

Wish me well
:) sassy

Hello Boys! I'm Baaack!!!

Well let me start by saying Im so happy to be back online I 've missed you so.
So much has happened since I last posted and will take me days to explain it all!
For now though, I am happy to be back and look forward to hearing from everone again.

Love Sassy

Todays workout

I did my walk today. only one mile with the video and 30 mins. of dancing. I got a really good sweat. I finished up with some resistance band routines for 20 mins.

It's been a little hard but I've got my motivation back and am looking forward to losing more weight and looking great. Some are asking me am I losing weight so I guess its working even though I can't see it.

I wish I hadn't thrown out my old clothes . I would have something to measure myself by. Oh well.

Wish me well
:) Sassy

My babies

Gettin it together...again

Well... Things have been pretty rough these last few weeks. My little one got pretty sick bit things have gotten better now. We had to go to the ER Which saw something in her x-ray and was talking surgery. Ugghh.... I saw her doctor today and he said everything is OK. I feel so much lighter now. The thought of her having to have surgery was really weighing heavy on me.

I can resume my workout now without any distractions. I know it will be a little hard on me. I was just about the get into a rhythm. Oh yeah I just ate too fresh baked brownies and man were they good. LOL!!

Wish me well ladies

:) Sassy